We are not defined by the things we did or didn’t do in the past

You don’t have to be defined by the things you did or didn’t do in the past. Don’t let yourself be controlled by regret. Maybe there’s something you could have done differently, or maybe not. Either way, it’s merely something that has already happened.

Cleanse your heart of these regrets every night. Just as your body needs regular washing because it gets dirty every day, so does your heart. Because every day people may hurt you, offend you, forget you, snub you, step on you, or reject you. But if you choose to forgive these people and let these things go before you go to sleep, you cleanse your heart. You wake up the next morning refreshed and free of negativity. Refuse to carry old regrets, mindsets and distractions into each new day.

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