If you can hold something up and put it down, it is called weight-lifting; if you can hold something up but can never put it down,it’s called burden-bearing

burden
If you can hold something up and put it down, it is called weight-lifting; if you can hold something up but can never put it down,it’s called burden-bearing.
举得起放得下的叫举重,举得起放不下的叫负重。

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